After Waking Up
drink two cups of water.
stay hydrated through out the day.
do arm circles.
do push-ups.
do crunches.
pray & be grateful for a blessed day.
do some curls. Arm curls.
do some raises. Lateral, side, and front.
do some squats
do some bridges
do some lunges
Might be time to shower & coffee?
affiliate
affiliate
affiliate
- The Journey Begins
Digital Media. Links Are Shared. Welcome. Good company in a journey makes the way seem shorter. — Izaak Walton … Continue reading “The Journey Begins” - MotivationThe general desire someone has to do something. affiliate Act as if what you do makes a difference – James Free … Continue reading “Motivation”
- Monday. International Chest Day
When I can’t go to the gym. I use a small exercise machine at home, to try and maintain a foundation … Continue reading “Monday. International Chest Day” - Watch “Proven Biblical Money Principles – Dave Ramsey” on YouTube
Dump trailer for rent. Marcos. 623-986-0123 Buckeye, AZ https://www.teespring.com/stores/risesetonline/ https://www.maps4u.com/ - Before Bed
Or after waking up. Or during lunch break. affiliate https://www.teespring.com/stores/risesetonline/ https://www.maps4u.com/ affiliate affiliate Aaptiv link https://www.kqzyfj.com/click-9070121-13425957 affiliate Adrenaline link https://www.kqzyfj.com/click-9070121-13659998 dump … Continue reading “Before Bed” - If You Can Make NoiseAfter Waking Up drink two cups of water. stay hydrated through out the day. do arm circles. do push-ups. do crunches. … Continue reading “If You Can Make Noise”
- Check it outTO WORK BETTER DO ONE THING AT A TIME KNOW THE PROBLEM LEARN TO LISTEN LEARN TO ASK QUESTIONS DISTINGUISH SENSE … Continue reading “Check it out”
- Verse Of The Day
TRUST IN THE LORD WITH ALL YOUR HEART AND DO NOT LEAN ON YOUR OWN UNDERSTANDING; IN ALL YOUR WAYS, ACKNOWLEDGE … Continue reading “Verse Of The Day” - V.O.T.D.Share
affiliate
affiliate
affiliate
https://www.teespring.com/stores/risesetonline/
affiliate
Get Up
Rise Set Online 