The light shines in the darkness, and the darkness has not defeated it.
John 1:5 ERV
https://bible.com/bible/406/jhn.1.5.ERV
Day: October 20, 2018
V.O.T.D.
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Self Care
Getting exercise daily is one of the best ways to help prevent anxiety.
10/20/18:
Egg yolk contains the majority of vitamins and minerals found in an egg – don’t skip the yolk.
10/20/18
Even if you do not have a true allergy to gluten, you can still have an intolerance and sensitivity to gluten. Symptoms of an intolerance or sensitivity to gluten include gas, bloating, diarrhea, and/or constipation after eating gluten-containing foods.
– If you get bloated or gassy when eating raw vegetables, try cooking them a bit next time. Cooking breaks down bonds making food easier to digest.
V.O.T.D.
Yes, I am glad to have weaknesses if they are for Christ. I am glad to be insulted and have hard times. I am glad when I am persecuted and have problems, because it is when I am weak that I am really strong.
2 Corinthians 12:10 ERV
https://bible.com/bible/406/2co.12.10.ERV
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