jumping jacks squats push-ups mountain climbers
high knees knee pull ins leg raises cross crunches
ten reps each
Daily Workout
Day: September 14, 2020
Daily Workout
Quote
To be able to shape your
future, you have to be
willing and able to
change your paradigm
– Joel
https://www/teespring.com/stores/risesetonline/
- The Journey BeginsDigital Media. Links Are Shared. Welcome. Good company in a journey makes the way seem shorter. — Izaak Walton … Continue reading “The Journey Begins”
- MotivationThe general desire someone has to do something. affiliate Act as if what you do makes a difference – James Free … Continue reading “Motivation”
- Monday. International Chest DayWhen I can’t go to the gym. I use a small exercise machine at home, to try and maintain a foundation … Continue reading “Monday. International Chest Day”
- Watch “Proven Biblical Money Principles – Dave Ramsey” on YouTubeDump trailer for rent. Marcos. 623-986-0123 Buckeye, AZ https://www.teespring.com/stores/risesetonline/ https://www.maps4u.com/
- Before BedOr after waking up. Or during lunch break. affiliate https://www.teespring.com/stores/risesetonline/ https://www.maps4u.com/ affiliate affiliate Aaptiv link https://www.kqzyfj.com/click-9070121-13425957 affiliate Adrenaline link https://www.kqzyfj.com/click-9070121-13659998 dump … Continue reading “Before Bed”
- If You Can Make NoiseAfter Waking Up drink two cups of water. stay hydrated through out the day. do arm circles. do push-ups. do crunches. … Continue reading “If You Can Make Noise”
- Check it outTO WORK BETTER DO ONE THING AT A TIME KNOW THE PROBLEM LEARN TO LISTEN LEARN TO ASK QUESTIONS DISTINGUISH SENSE … Continue reading “Check it out”
- Verse Of The DayTRUST IN THE LORD WITH ALL YOUR HEART AND DO NOT LEAN ON YOUR OWN UNDERSTANDING; IN ALL YOUR WAYS, ACKNOWLEDGE … Continue reading “Verse Of The Day”
- V.O.T.D.Share
Quote
Rise Set Online 
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