QUICK WORKOUT

twenty jumping jacks

ten push-ups

ten squats

twenty crunches

ten lunges

ten bridges

ten donkey kicks

twenty high knees

twenty-five arm circles

September 2020
S M T W T F S
 12345
6789101112
13141516171819
20212223242526
27282930  

dump trailer for rent. Marcos. 623-986-0123. Buckeye, AZ

https://www.teespring.com/stores/risesetonline/

Photo by Oleg Magni on Pexels.com

https://www.maps4u.com/

Photo by Jonathan Borba on Pexels.com
Help kids of all ages get back to learning with our exciting Back to School collection!

Author: RiseSetOnline

Digital Media Hello. I am Rodrigo Sanchez from Somerton, AZ. This is my small website where I share life tips, hacks, small info, positive vibes, quotes, exercises, workouts, short videos, social media, and verses. Disclosure: I place affiliate links in my posts, pages, images, and videos at no extra cost to you. Email riseset75@gmail.com for prices if your business or endeavor banner could be posted in this site.

Leave a Reply

Please log in using one of these methods to post your comment:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s

%d bloggers like this: