STAMINA BUILDER

shuffle around punching bag x thirty seconds x 5

hooks to punching bag x thirty seconds x 5

straight punches to punching bag as fast as you can x thirty seconds x 5

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Author: RiseSetOnline

Digital Media Hello. I am Rodrigo Sanchez from Somerton, AZ. This is my small website where I share life tips, hacks, small info, positive vibes, quotes, exercises, workouts, short videos, social media, and verses. Disclosure: I place affiliate links in my posts, pages, images, and videos at no extra cost to you. Email riseset75@gmail.com for prices if your business or endeavor banner could be posted in this site.

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