BURPEE WORKOUT

sixty seconds jumprope

ten seconds burpees

seventy seconds jumprope

fifteen seconds burpees

eighty seconds jumprope

twenty seconds burpees

ninety seconds jumprope

twenty-five seconds burpees

Dump trailer for rent. Marcos. Buckeye, AZ. 623-986-0123.

https://www.teespring.com/stores/risesetonline/

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Enter your
Part number

Burpees & Jumprope

CHEST EXERCISES


Upper

Incline Bench Press

Incline Dumbbell Press

Decline Push-Ups



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Overall-Mid

Flat Bench Press

Dumbbell Press

Machine Press

Push-Ups


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https://ae9069r0dm47qu7qxal8j1pid4.hop.clickbank.net/?tid=RISESETONLINE


Lower

Decline Bench Press

Decline DumbBell Press

Incline Push-Ups


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https://www.maps4u.com/



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Joints, Ligaments, and Tendons Fitness link. Click.

https://56581-l5qjubowe7vd1ffjoxaw.hop.clickbank.net/?tid=RISESETONLINE



Dump trailer for rent. Marcos. 623-986-0123. Buckeye, AZ.

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For Fitness Professionals link. Click.

https://28f51dk1eryzjwd9pe-9555o7l.hop.clickbank.net/?tid=RISESETONLINE



A garden dies quickly without a gardener to keep it alive.

Sarton




May 2022
S M T W T F S
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891011121314
15161718192021
22232425262728
293031  
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