Phoenix, AZ Poetry Slam Events | Eventbrite

https://www.eventbrite.ca/d/az–phoenix/poetry-slam/


Daily Harvest | One-Step-Prep, Chef-crafted Food Built on Organic Ingredients. Delivered to You. Food that Takes Care of You.

https://www.daily-harvest.com/




Affiliate

https://teespring.com/stores/risesetonline/



https://maps4u.com/

Epicure | Epicure.com

https://loridietz.epicure.com/en-us




Affiliate

https://teespring.com/stores/risesetonline/



https://maps4u.com/


affiliate

Dare to Cultivate | Just a City Girl Loving her Rural Roots!


http://www.daretocultivate.com/



Dump trailer for rent. Marcos. 623-986-0123. Buckeye. AZ

affiliate

https://www.teespring.com/stores/risesetonline/



https://maps4u.com/



grow something


affiliate

Weight-Loss link. Click.

https://8e9db2j9jhx6oo5eji3mu31taf.hop.clickbank.net/?tid=RISESETONLINE

Juice

A co-worker shared a juice drink with me.

It was beet, carrot, and celery, it was good.

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Dump trailer for rent. Marcos. 623-986-0123. Buckeye, AZ.

affiliate

Photo by Artem Beliaikin on Pexels.com

https://www.teespring.com/stores/risesetonline/

https://maps4u.com/

Losing Weight With Juice

JUICE DRINK

Veggie Blend

four stalks of celery

half a cucumber

two cups of spinach

four small carrots

one small lemon

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marcos trailer

Dump trailer for rent.

Marcos.

Buckeye, AZ.

623-986-0123

https://www.teespring.com/stores/risesetonline/

https://www.maps4u.com/

Wash Cut Peel Juice Blend

Bluewater Casino

gamble responsibly

drink responsibly

cool off in the pool

enjoy the slides

lift

jog

walk

take pictures

https://bluewaterfun.com/mobile/home.html

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Dump trailer for rent. Marcos. Buckeye, AZ. 623-986-0123.

Photo by Naim Benjelloun on Pexels.com
IMMUNITY

https://www.teespring.com/stores/risesetonline/

Dump trailer for rent. Buckeye, AZ. Marcos. 623-986-0123.

Asian Lettuce Wraps

https://www.allrecipes.com/recipe/71722/asian-lettuce-wraps/?utm_source=instagram&utm_medium=social&utm_campaign=allrecipes&utm_content=like2buy_bestofevergreen_dinner&utm_term=curalate_like2buy

Some Reasons For Not Losing Fat

affiliate

sedentary lifestyle – gotta get moving


A1Supplements.com - i am FIT. i am A1.

liquid calories – watch your calories

New Age Beverages

weekend binging – you must be consistent on nutrition


underestimating nut butters – check labels

Noni NewAge

underestimating nuts & seeds – research their bio


not counting oil – oils are different

Publisher Clearing House

The Automatic Meal Planner – Eat This Much

https://www.eatthismuch.com/

FOODS THAT CONTROL BLOOD PRESSURE

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beetroot

garlic

chestnuts

mangoes

banana

apricot

spinach

mushroom

avocado

lemon

watermelon

broccoli

figs

FOODS FOR MUSCLE

affiliate

granola plus muesli

omelette

banana plus shake

protein shake

protein pancakes

eggs on toast

FOODS TO LOSE WEIGHT

affiliate

spinach

cucumber

green beans

cabbage

brussel sprouts

broccoli

Top 10 Foods For Weight Loss

Source: Top 10 Foods For Weight Loss

Food Products You Didn’t Know Contained Gluten

Source: Food Products You Didn’t Know Contained Gluten

11 Ways to Spice Up Your Life with Mindful Eating

Source: 11 Ways to Spice Up Your Life with Mindful Eating

Ask SK: Do You Have Any Cheap Meal Ideas On A Budget?

Source: Ask SK: Do You Have Any Cheap Meal Ideas On A Budget?

AJ Food Bank

https://www.ajfoodbank.org/

Top 12 Foods with Medicinal Benefits

Source: Top 12 Foods with Medicinal Benefits

Top Food and Drink Giving You Heartburn

Source: Top Food and Drink Giving You Heartburn

CLEAN EATING GROCERY LIST

spinach kale broccoli

zucchini carrots bell pepper

cucumbers cherry tomatoes spaghetti squash

sweet potatoes snap peas green beans

eggs chicken breast fresh fish

lean ground turkey lean ground beef

greek yogurt goat cheese shakeology

low fat cottage cheese

beans

popcorn brown rice oats

quinoa

almond butter coconut milk avocado

flaxseeds coconut oil olive oil

coconut flakes seeds nuts

limes lemons grapefruit

oranges mango bananas

kiwi apples blueberries strawberries