If you can do this workout everyday? You might be able to lose ten pounds. You might have to watch what you eat?
one hundred crunches
ninety jumping jacks
sixty seconds running in place
fifty second plank
forty jumping jacks
twenty high knees
Order it & Cross It Off to Do List & Shortly Wait For It.
Digital Media. Links Are Shared.
Good company in a journey makes the way seem shorter.
— Izaak Walton
My reason for my website.
I want to share everything that I’ve picked up in years, and what I come across.
To help someone and myself live better, productive, prosperous lives.
Not everyone has help and mentors, Everyone who shares tips and fun facts. I will FOREVER APPRECIATE YOU.
If I can help some with this.
Easy to say, but hard to do, ” Everything In Balance “.
- The Journey Begins
Digital Media. Links Are Shared. Welcome. Good company in a journey makes the way seem shorter. — Izaak Walton … Continue reading “The Journey Begins”
The general desire someone has to do something. affiliate Act as if what you do makes a difference – James Free … Continue reading “Motivation”
- Monday. International Chest Day
When I can’t go to the gym. I use a small exercise machine at home, to try and maintain a foundation … Continue reading “Monday. International Chest Day”
- Watch “Proven Biblical Money Principles – Dave Ramsey” on YouTube
- Before Bed
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