Digital Media. Links Are Shared. Welcome. Good company in a journey makes the way seem shorter. — Izaak Walton My reason for my website. I want to share everything that I’ve picked up in years, and what I come across. To help someone and myself live better, productive, prosperous lives. Not everyone has … Continue reading “The Journey Begins”
When I can’t go to the gym. I use a small exercise machine at home, to try and maintain a foundation of work. I can’t be sore the next day, so my workout is simple. I like to use the ” rack’em “, approach. I use all my weight plates starting with the lightest, shooting … Continue reading “Monday. International Chest Day”
3 simple tips that will help you reach your full potential!
We all want to become better people, not only for our careers but also in our daily lives. How does the road to self-improvement start? It’s all about the little things!
Find out more about how you can embrace self-improvement with these 3 simple tips!
1) Wake up early every morning and establish a routine.
This might seem weird or very basic, but one of the most useful things you could do is to establish a routine for yourself. Waking up earlier and avoid slacking in bed until the last minute can help you refine your daily focus!
2) Take frequent breaks when you work, so you don’t wear out your focus
Working too many hours straight might lead to exhaustion: take frequent breaks to avoid wearing out your focus! Every 30 minutes, you should aim to take a 5-minutes break, if possible. Ideal, you should go out, take a breath of fresh air, and break the flow, before going back to work!
3) Show an interest in other people.
Sometimes, the journey towards improving yourself starts by interacting with others in a different way. Show an interest in what other people are doing, feeling, or thinking. Ask questions, compliment them for their achievements, show that you are there. Being more grounded in the people (in life and at work) will also help you grow as an individual and gain a much better social status.