Digital Media. Links Are Shared. Welcome. Good company in a journey makes the way seem shorter. — Izaak Walton My reason for my website. I want to share everything that I’ve picked up in years, and what I come across. To help someone and myself live better, productive, prosperous lives. Not everyone has … Continue reading “The Journey Begins”
When I can’t go to the gym. I use a small exercise machine at home, to try and maintain a foundation of work. I can’t be sore the next day, so my workout is simple. I like to use the ” rack’em “, approach. I use all my weight plates starting with the lightest, shooting … Continue reading “Monday. International Chest Day”
With our current uncertainty. Many of us have a better chance of earning an income by going online. Following is a short list of online gigs, passive income ideas, and regular employment types. Good luck.
Getting exercise daily is one of the best ways to help prevent anxiety.
10/20/18:
Egg yolk contains the majority of vitamins and minerals found in an egg – don’t skip the yolk.
10/20/18
Even if you do not have a true allergy to gluten, you can still have an intolerance and sensitivity to gluten. Symptoms of an intolerance or sensitivity to gluten include gas, bloating, diarrhea, and/or constipation after eating gluten-containing foods.
– If you get bloated or gassy when eating raw vegetables, try cooking them a bit next time. Cooking breaks down bonds making food easier to digest.
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